Avocado Chocolate Mousse: Indulgent Dessert You Can Make Today
A rich and creamy dessert made with ripe avocados and chocolate that is both indulgent and healthy.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Diet: Vegan
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup honey or maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
Instructions
- Halve the avocados, remove the pits, and scoop the flesh into a blender.
- Add cocoa powder, honey or maple syrup, almond milk, and vanilla extract.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Transfer to serving dishes and refrigerate for at least 30 minutes before serving.
Notes
- For a richer flavor, use dark chocolate cocoa powder.
- You can substitute the honey with agave syrup for a vegan option.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Avocado Chocolate Mousse, dessert, healthy dessert, chocolate mousse