Chicken and Sweet Potato Bowls: Easy and Flavorful Weeknight Delight
Delicious chicken and sweet potato bowls for a quick weeknight dinner option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 bowls 1x
- Category: Dinner
- Method: Baking and Sautéing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 2 sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups spinach
- 1/4 cup feta cheese
Instructions
- Preheat oven to 400°F (200°C).
- Peel and cube sweet potatoes, then toss with olive oil, paprika, garlic powder, salt, and pepper.
- Place sweet potatoes on a baking sheet and roast for 25-30 minutes, flipping halfway through.
- Season chicken breasts with salt and pepper, then heat a skillet over medium heat and cook the chicken for 6-7 minutes on each side until golden brown and cooked through.
- In a bowl, layer roasted sweet potatoes, sliced chicken, fresh spinach, and feta cheese.
- Serve warm and enjoy!
Notes
- For extra flavor, marinate the chicken in your favorite sauce for an hour before cooking.
- You can substitute the chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken, Sweet Potato, Bowls, Easy Dinner