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Chicken Sausage and Broccoli Orzo: A Quick and Healthy Delight

Chicken Sausage and Broccoli Orzo

A delicious and nutritious dish featuring chicken sausage and broccoli combined with orzo for a quick meal.

Ingredients

Scale
  • 1 cup orzo
  • 2 cups broccoli florets
  • 1 tablespoon olive oil
  • 2 chicken sausages, sliced
  • 2 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice

Instructions

  1. Cook orzo according to package instructions.
  2. In a skillet, heat olive oil and add sliced chicken sausage.
  3. Add garlic and sauté until fragrant.
  4. Add broccoli and cook until tender.
  5. Combine cooked orzo, sausage mixture, and seasonings in the skillet.
  6. Stir in Parmesan cheese and lemon juice before serving.

Notes

  • For added flavor, consider using chicken broth instead of water for cooking orzo.
  • Feel free to substitute vegetables based on preference.

Nutrition

Keywords: Chicken Sausage and Broccoli Orzo, quick meal, healthy recipe