Crunchy Asian Edamame Salad: The Best Fresh Twist on Flavor
A vibrant and healthy salad featuring crunchy edamame, fresh vegetables, and a delicious Asian-inspired dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups shelled edamame
- 1 cup shredded carrots
- 1 cup red bell pepper, diced
- 1/2 cup green onions, sliced
- 1/4 cup cilantro, chopped
- 1/4 cup sesame oil
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1/4 teaspoon black pepper
- 1 tablespoon sesame seeds
Instructions
- In a large bowl, combine edamame, carrots, bell pepper, green onions, and cilantro.
- In a separate bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, ginger, and black pepper.
- Pour the dressing over the salad and toss gently to combine.
- Sprinkle with sesame seeds before serving.
Notes
- For added crunch, include chopped nuts like cashews or peanuts.
- Can be made a few hours ahead for flavors to meld.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Crunchy Asian Edamame Salad