Dairy Free Marry Me Chicken Pasta: The Creamy Delight You Need
The perfect combination of creamy, savory flavors, this Dairy Free Marry Me Chicken Pasta is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Dairy Free
Ingredients
Scale
- 8 ounces penne pasta
- 2 tablespoons olive oil
- 1 pound chicken breast, cubed
- 4 cloves garlic, minced
- 1 cup coconut milk
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cups fresh spinach
- 1/4 cup fresh parsley, chopped
Instructions
- Cook the penne pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the cubed chicken and cook until golden brown.
- Add minced garlic and sauté for 1 minute until fragrant.
- Pour in the coconut milk and stir in the Italian seasoning. Simmer for 5 minutes.
- Season with salt and pepper, then add the fresh spinach and cook until wilted.
- Toss the cooked pasta with the chicken mixture and garnish with fresh parsley before serving.
Notes
- This dish can be made ahead of time and reheated.
- Feel free to add your favorite vegetables for added nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Dairy Free, Chicken Pasta, Creamy Pasta, Marry Me Chicken