Delicious Keto Crunchwraps Recipe: A Quick & Tasty Meal for Everyone
Enjoy a delicious and healthy twist on a classic favorite with these keto crunchwraps, perfect for any meal!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
- 1 large low-carb tortilla
- 1/2 cup cooked ground beef
- 1/4 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1/4 cup lettuce, chopped
- 1/4 cup diced tomatoes
- 1 tablespoon taco seasoning
- 1 tablespoon olive oil
Instructions
- In a pan, heat olive oil over medium heat.
- Add cooked ground beef and taco seasoning, then stir until well combined.
- Layer the wrap starting with the tortilla, then add cheese, beef mixture, lettuce, tomatoes, and sour cream.
- Fold the tortilla edges towards the center to create a wrap.
- In the same pan, place the wrap seam-side down and cook until golden brown on each side.
- Slice in half and serve hot.
Notes
- For extra flavor, consider adding avocado or jalapeños.
- Feel free to substitute meat with grilled chicken or turkey.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg
Keywords: keto, crunchwraps, quick meal, delicious