Dump-and-Bake Chicken Tzatziki Rice: Easy Comfort Food for All
Experience the delightful flavors of Dump-and-Bake Chicken Tzatziki Rice, a simple yet comforting dish that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Bake
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups uncooked rice
- 1 pound chicken breast
- 1 cup tzatziki sauce
- 4 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large baking dish, combine the rice, chicken, and spices.
- Pour the chicken broth over the mixture.
- Cover the dish with aluminum foil and bake for 30 minutes.
- Uncover, stir in tzatziki sauce, and bake for an additional 10 minutes.
Notes
- Make sure the chicken is cooked through before serving.
- Feel free to add vegetables for added nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Dump-and-Bake, Chicken, Tzatziki, Rice, Comfort Food