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Garlic Broccoli Stir Fry: Easy and Delicious Veggie Delight

Garlic Broccoli Stir Fry

A simple and tasty Garlic Broccoli Stir Fry recipe that’s packed with flavor and nutrients.

Ingredients

Scale
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon red pepper flakes (optional)

Instructions

  1. Heat vegetable oil in a large skillet over medium heat.
  2. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add broccoli florets and stir-fry for 5-7 minutes until tender-crisp.
  4. Stir in soy sauce and sesame oil, and red pepper flakes if using.
  5. Cook for an additional 2 minutes, stirring frequently.
  6. Remove from heat and serve immediately.

Notes

  • This stir fry can be served over rice or noodles.
  • Add other vegetables like bell peppers or carrots for extra flavor and color.

Nutrition

Keywords: Garlic, Broccoli, Stir Fry, Easy Recipe, Vegan