High Protein Chocolate Chia Pudding: A Deliciously Nutritious Treat
A deliciously nutritious treat that’s rich in protein and perfect for any time of day.
- Prep Time: 10 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 2 tablespoons cocoa powder
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup Greek yogurt
Instructions
- In a bowl, whisk together the almond milk, chia seeds, cocoa powder, honey, and vanilla extract until well combined.
- Let the mixture sit for about 10 minutes, then whisk again to break up any clumps.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Once set, stir in the Greek yogurt and serve chilled.
Notes
- For added flavor, top with fresh fruits or nuts before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 240
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg
Keywords: High Protein, Chocolate, Chia Pudding, Healthy Dessert