High Protein Chocolate Chia Pudding: Delightfully Easy Dessert
A delicious and nutritious dessert option that combines the benefits of chia seeds and protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup Greek yogurt
Instructions
- In a large bowl, combine chia seeds, almond milk, cocoa powder, honey or maple syrup, and vanilla extract.
- Whisk together until well mixed and let sit for 5 minutes.
- Stir the mixture again to avoid clumping.
- Cover and refrigerate for at least 4 hours or overnight.
- Before serving, fold in Greek yogurt for added creaminess.
- Serve chilled with your choice of toppings.
Notes
- For a thicker consistency, use less almond milk.
- Feel free to customize with fruits or nuts on top.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8 grams
- Sodium: 150 milligrams
- Fat: 15 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 10 grams
- Protein: 10 grams
- Cholesterol: 5 milligrams
Keywords: High Protein Chocolate Chia Pudding