Marinated Za’atar Bean Salad: A Refreshingly Easy Delight
A vibrant salad featuring marinated beans and za’atar, perfect for a refreshing meal.
- Prep Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: Middle Eastern
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas
- 1 can black beans
- 1 cucumber, diced
- 1 bell pepper, chopped
- 1/4 cup red onion, finely chopped
- 3 tablespoons za’atar spice blend
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt to taste
Instructions
- Rinse and drain the beans.
- In a large bowl, combine the chickpeas, black beans, cucumber, bell pepper, and red onion.
- In a separate bowl, whisk together the za’atar, olive oil, lemon juice, and salt.
- Pour the dressing over the salad and toss to combine.
- Let the salad marinate for at least 30 minutes before serving.
Notes
- For a spicy kick, add diced jalapeños.
- This salad can be made a day in advance for best flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Marinated Za’atar Bean Salad, Easy Salad, Refreshing Salad