Pretzel Chicken with Mustard: A Juicy Twist on a Classic Favorite
A delicious blend of crispy pretzel crust and tangy mustard flavor, this Pretzel Chicken is sure to be a hit!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breasts
- 1 cup crushed pretzels
- 1/2 cup all-purpose flour
- 2 large eggs
- 1/4 cup yellow mustard
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare a baking sheet with parchment paper.
- In a bowl, mix the mustard, garlic powder, paprika, salt, and pepper.
- Dredge each chicken breast in flour, dip in egg, and then coat with crushed pretzels.
- Place the chicken on the baking sheet and spray lightly with cooking spray.
- Bake for 20-25 minutes until the chicken is cooked through and the crust is golden.
Notes
- Serve with extra mustard for dipping.
- Best enjoyed fresh out of the oven.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Pretzel Chicken, Mustard, Chicken Recipe