Quinoa Crunch Peanut Butter Cups: The Best Guilt-Free Indulgence
Experience the delightful combination of quinoa and peanut butter in these guilt-free cups.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 cups 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup quinoa
- 1 cup creamy peanut butter
- 1/2 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the quinoa, peanut butter, honey, and salt.
- Press the mixture into a lined baking pan and sprinkle chocolate chips on top.
- Bake for 15-20 minutes until golden.
- Let cool, then cut into squares.
Notes
- Store in an airtight container for up to a week.
- These cups can be frozen for longer storage.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Quinoa Crunch Peanut Butter Cups