Sausage Egg Breakfast Roll-Ups: Easy and Delicious for Any Morning
Start your morning right with these easy and delicious Sausage Egg Breakfast Roll-Ups. Perfect for a quick breakfast, they’re packed with flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 large eggs
- 1 cup sausage, cooked and crumbled
- 1/2 cup shredded cheese
- 4 tortillas
- 1 tablespoon butter
Instructions
- In a skillet, melt the butter over medium heat.
- In a bowl, whisk the eggs and pour into the skillet.
- Cook until starting to set, then add sausage and cheese.
- Stir gently until fully cooked.
- Fill each tortilla with the egg mixture and roll up.
Notes
- For extra flavor, add spices like paprika or onion powder to the eggs.
Nutrition
- Serving Size: 1 roll-up
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 300mg
Keywords: Sausage, Egg, Breakfast, Roll-Ups