The Ultimate Overnight Breakfast: Easy Turkey Bacon & Veggie Delight
The Ultimate Overnight Breakfast is a delicious and nutritious way to start your day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 4 slices turkey bacon
- 1 cup chopped bell peppers
- 1 cup chopped spinach
- 1/2 cup diced tomatoes
- 1 cup egg whites
- 1/2 cup shredded cheese
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the turkey bacon until crispy, then chop into small pieces.
- In a bowl, combine chopped bell peppers, spinach, tomatoes, turkey bacon, egg whites, cheese, salt, and black pepper.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until set.
- Let cool for a few minutes before serving.
Notes
- Feel free to add other vegetables like zucchini or mushrooms.
- This dish can be made ahead of time for an easy breakfast.
Nutrition
- Serving Size: 1 piece
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg
Keywords: overnight breakfast, turkey bacon, veggie breakfast, easy recipes