Zucchini and Ground Beef Skillet: Easy Family-Friendly Delight
A quick and delicious meal featuring zucchini and ground beef, perfect for busy families.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
- 1 pound ground beef
- 2 medium zucchini, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil
- In a large skillet, heat olive oil over medium heat.
- Add the chopped onion and minced garlic, sauté until fragrant.
- Add the ground beef and cook until browned.
- Stir in the diced tomatoes, zucchini, Italian seasoning, salt, and pepper.
- Simmer for about 10-15 minutes, until the zucchini is tender.
- Serve hot.
Notes
- For added flavor, sprinkle with Parmesan cheese before serving.
- Feel free to add other vegetables like bell peppers or mushrooms.
Nutrition
- Serving Size: 1 plate
- Calories: 300
- Sugar: 3 grams
- Sodium: 500 mg
- Fat: 20 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 2 grams
- Protein: 25 grams
- Cholesterol: 70 mg
Keywords: Zucchini and Ground Beef Skillet, easy recipes, family-friendly meals